The importance of plans
I was nervous about my run today. I’m nervous about a lot of them, maybe that’s not such a terrible thing though. I used to be able to rattle off 10 mile runs like they…
Proper planning prevents poor performance…
Motivation sort of comes and goes for me. When I started getting back into shape in 2013 I figured out that I need some ridiculous goal to keep me motivated. Being sort of terrified that…
Motivation can be a struggle
Way back in 2013, I started getting myself back into shape. A month or so after I began going back to the gym, I picked out a shiny goal to keep me on track. The…