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The importance of plans

The importance of plans

September 17, 2020 by brian Endurance
I was nervous about my run today. I’m nervous about a lot of them, maybe that’s not such a terrible thing though. I used to be able to rattle off 10 mile runs like they…
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Proper planning prevents poor performance…

Proper planning prevents poor performance…

September 3, 2020 by brian Endurance
Motivation sort of comes and goes for me. When I started getting back into shape in 2013 I figured out that I need some ridiculous goal to keep me motivated. Being sort of terrified that…
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Motivation can be a struggle

Motivation can be a struggle

August 18, 2020 by brian Endurance
Way back in 2013, I started getting myself back into shape. A month or so after I began going back to the gym, I picked out a shiny goal to keep me on track. The…
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