Proper planning prevents poor performance…
Motivation sort of comes and goes for me. When I started getting back into shape in 2013 I figured out that I need some ridiculous goal to keep me motivated. Being sort of terrified that…
Motivation can be a struggle
Way back in 2013, I started getting myself back into shape. A month or so after I began going back to the gym, I picked out a shiny goal to keep me on track. The…
Neil Young and mental health
I like Neil Young, he’s always seemed like an interesting person in the world of music. Buffalo Springfield, CSNY, the Crazy Horse years…he makes great music and seems to try and give a voice to…
Mental health is more than a prescription away
Being the general purpose psychology nerd that I am, I like to at least skim through articles that pop up that are related to some aspect of psychological science and that is how I came…